Guided Journal Review: Finding ‘The One’.
I’m a big fan of writing it down. Always have been, always will be. There are so many reasons why I love writing as a form of expression; yet I think the main reason is a sense of control. If a thought or an experince can be distilled into a few words on a piece of paper for me it stops being this mythical, nebulous multitude of thoughts that I can’t catch into something that can be seen, read over, returned to and for a time maybe even forgotten. I love writing. However, I’m an exceptionally patchy journal keeper. I have countless notebooks that have entries from 2016 right up to 2021. I can go months without the desire to write in my journal (even though I know it makes me feel lighter and clearer). Recently I’ve realised that this has something to do with the empty page. Sometimes I relish an empty page, but the majority of the time when I’m really trying to work through something knotty in my heart and soul an …